London Southside Chamber of Commerce

Phone: 020 8677 6719

Stand Up for Your Health

The workshop will demonstrate and give advice on the types of exercise or therapeutic movements/activity that could be used to increase levels of mobility that would seamlessly fit into their work environment or work process.

Preferring a holistic approach, the workshop will also look at how you can prepare yourself mentally for the work day ahead.

Nutritional tips will also be discussed plus a cookery demonstration on how to eat healthily at lunchtimes with recipes that can be easily put together at work or pre-prepared as a pack lunch.

Venue: Lendlease, Faraday, 35 Heygate Street, London SE17 1AZ

Date: Tuesday 24th April 2018

Time: 2-4pm

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© 2010. Southside Chamber of Commerce trading as London Southside Chamber of Commerce. All rights reserved. Registered Office: Bridge House, London Bridge, LONDON SE1 9QR. Registered in England and Wales as Southside Chamber of Commerce Company No: 2632261.